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Download Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day! ePub

by Eva Fraser

Download Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day! ePub
  • ISBN 0380716143
  • ISBN13 978-0380716142
  • Language English
  • Author Eva Fraser
  • Publisher Avon Books (June 1, 1992)
  • Formats lrf rtf lrf azw
  • Category Nutrition and Health
  • Subcategory Beauty Grooming and Style
  • Size ePub 1451 kb
  • Size Fb2 1622 kb
  • Rating: 4.3
  • Votes: 214

Presents a program of facial massage and toning, and includes tips on color, hairstyling, makeup, skin care, vitamins, diet, and relaxation routines

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I saw Eva and was shocked that she looked so young in her 80s!! So, I decided to try Eva's book, as it was a minimal expense. Eva's book is full of exercises, all of them muscular. There are beginner's routines, intermediate, and advanced. The drawings looked out-dated and it looked like it would be complicated to try to decipher what was being said, since I do not like to read directions. There is also massage and tapping, body exercises, diet, makeup etc. She really gets into the total lifestyle.

Just Ten Minutes a Day!, Free Download PDF Eva Fraser's Facial Workout: Look Fifteen Years . 2. Book Details Author : Eva Fraser Pages : Publisher : Avon Books Brand : English ISBN : Publication Date : 1992-06-01 Release Date : 1992-06-01.

Just Ten Minutes a Day!, Free Download PDF Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day!, Free Download Ebook Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day!, Epub Free Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day! .

For nearly 40 years, Eva Fraser has been practicing her facial workout techniques .

For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more. leaving your skin with a natural, youthful glow. This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by. What do readers think?

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Title: Eva Fraser's Facial Workout (Penguin Health Care & Fitness). Born in England in 1928, Eva Fraser grew up to be keenly interested in sport, and her first job was working as a tennis and squash instructor. Author(s): Eva Fraser. Condition: Acceptable. She then went to work for one of London's top photographers, soon becoming involved in the more technical side of photographic printing. She travelled widely, establishing a career in tapestry restoration until a chance meeting in 1978 with Eva Hoffman. Madame Hoffman, then 76 years of age, trained Eva in her facial exercise techniques, which she had devised with a doctor colleague in the 1930s.

Eva Fraser Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day! ISBN 13: 9780380716142. Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day! Eva Fraser. ISBN 10: 0380716143 ISBN 13: 9780380716142. Publisher: Avon Books, 1992.

Eva Fraser has taught thousands of men and women how to exercise their face . You can look up to 20 years younger in just six months,' she says

Eva Fraser has taught thousands of men and women how to exercise their face and she knows her methods work - at 73 years old, she is frequently mistaken for somebody 20 years younger. Eva's fans include skin care guru Eve Lom, supermodel Caprice and a host of other celebrities that she is too discreet to reveal! But converts all claim the exercises really work, lifting sagging jowls and giving skin a healthy glow. You can look up to 20 years younger in just six months,' she says. The younger you start doing the exercises, the stronger your facial muscles will become and. you will be able to hold back the signs of ageing for longer.

Eva Fraser's Facial Workout : Look 15 Years Younger in 10 Minutes a Day.

By (author) Eva Fraser. AbeBooks may have this title (opens in new window). Presents a program of facial massage and toning, and includes tips on color, hairstyling, makeup, skin care, vitamins, diet, and relaxation routines show more. Dimensions 19. 8 x 25. 8 x 1. 4mm 31. 1g.

Talk about Eva Fraser's Facial Workout: Look Fifteen Years Younger in Just Ten Minutes a Day!


Uaha
Book arrived when stated. I started the exercises the following day and am nearing the advanced section. There is already a noticeable difference in my jawline. I was getting very jowly and the skin is already lifted and feels "thicker"(perhaps from massaging). I still have more to lift but I'm very pleased with the beginning results. Also the many lines above my top lip are softening. I did a lot of research online before purchasing this book. Eva's information is in line with some of Jack LaLanne's face exercises. (the ones he did on his TV show, not on his Face a Tonic DVD) Since both looked amazing for their ages, it was a no brainer as to which to choose from around the web. Researching the other programs, I found that most of them are "knock-offs" from either Jack's or Eva's. I'm 62 and needed something I could see results within the first couple weeks, otherwise I knew I wouldn't do the exercises. I have a bit to go, but I'm confident that this program will meet my needs. I've exercised my body three times a week since I was 25, so I'm in good shape, but it never occurred to me to exercise my face. I wish I had started sooner. After starting this program, I know that there is still hope.
I read some of the negative reviews and can only assume that the people leaving such reviews are not doing the exercises correctly or not doing them diligently. All I know is that they work for me and I guess that's all that really matters!
Uyehuguita
There are 4 different ISBNs for this book. My comments refer to ISBN 0140147136, Penguin edition, 1991. Sadly, the Penguin edition is of very poor quality. The illustrations of the exercises are so poorly reproduced that you cannot see how to do the exercises. Book does not open flat, which also makes it very difficult to use. Also book is extremely small, maybe 4"x7"--ok perhaps for a novel, but much to small for a book showing exercises.

I can't recommend my seller either (worldofbooksusa). They won't refund my original postage and they want me to pay return postage to get a refund of my purchase price.
Clodebd
I have worked hard to keep my body slim and trim. My body does not look my age at all. However, my face looked about 15 years older because I lost about 20 lbs. and my face looked saggy. I was quite dismayed with the appearance of my face, as I looked like I had suddenly aged when I lost the weight. I never liked the idea of plastic surgery...or any type of surgery for that matter, but because my jowls were saggy and I had marionette lines, I was feeling tempted!

I stumbled across Suzanne Summer's micro-current device while shopping for collagen stimulating cream and was thrilled to see that there was something out there that could help! I did a lot of research and saw that this device was not the answer. As I read skin care forums, I read posts about facial exercises. Wow! Could there be something all natural out there that could really work?

So, I researched extensively about facial exercises and watched many youtube videos by the various facial exercise gurus. I saw Eva and was shocked that she looked so young in her 80s!! So, I decided to try Eva's book, as it was a minimal expense.

When I received the book, I was surprised that it was a small size. The drawings looked out-dated and it looked like it would be complicated to try to decipher what was being said, since I do not like to read directions. I am a visual person so I do much better with videos than with written instructions. So I did not bother with the book for about a week. One night, I thought that I would try reading it to see if I could follow it. I found that the instructions were pretty clear. I thought, "What do I have to lose? I will give it a few weeks."

After a few of weeks, I could see a difference! Wow!! This really works!! That encouraged me to continue! My face was beginning to catch up with my body!! How exciting it was, to be on the road to regaining a more youthful face!! I do not look 30 yet...but I have lost about 5 years off my face after only a couple of months! So, I am really excited about continuing to turn back the clock on my face!!

However, I still had a longing for a visual experience, so I began shopping for a DVD. Carole Maggio's name kept popping up, so I decided to order her DVD. Well, I was surprised when I viewed it, as it only had 7 muscular exercises and the rest of the 12 were imaginary....visualizing. I could see immediately that it was not for me!

Eva's book is full of exercises, all of them muscular. There are beginner's routines, intermediate, and advanced. There is also massage and tapping, body exercises, diet, makeup etc. She really gets into the total lifestyle.

I am starting to do the advanced exercises now, but just to make sure that I was doing them correctly, I went ahead and ordered the DVD from Amazon UK. I have not received it yet.

After watching all the other facial exercise gurus, Eva has become my favorite!! She is the original one, and I feel that everyone has done spin-offs on her methods! I will continue with the exercises and I hope to look as good as she does when I get to be her age!!

So....the moral of the story is....do not judge a book by its age or its presentation! Our bodies have not changed, and what worked 20 years ago, will still work today!

BTW....I saw an article that mentioned that Madonna had gone to Eva for facial exercise training and that is why she looks so young. I say....if its good enough for the celebrities....it is worth giving it a go!