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Download Carbohydrate Addict's Carbohydrate Counter ePub

by Dr. Rachael F. Heller,Dr. Richard F. Heller

Download Carbohydrate Addict's Carbohydrate Counter ePub
  • ISBN 0451201124
  • ISBN13 978-0451201126
  • Language English
  • Author Dr. Rachael F. Heller,Dr. Richard F. Heller
  • Publisher Signet (January 1, 2000)
  • Formats rtf mobi mbr lit
  • Category Nutrition and Health
  • Subcategory Diets and Weight Loss
  • Size ePub 1857 kb
  • Size Fb2 1448 kb
  • Rating: 4.5
  • Votes: 866

Paperback, Pocket Guide

by Dr. Rachael F. Heller (Author), Dr. Richard F. Heller (Author). The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond.

by Dr. Dr. Heller. The Carbohydrate Addict's No-Cravings Cookbook. The 7-Day Low-Carb Rescue and Recovery Plan: For Every Low-Carb Dieter-On Any Program-Who Needs Real Help-Right Now.

Carbohydrate Addict's Calorie Counter Mass Market Paperback – January 1, 2000. by Dr.

Carbohydrate Addict's Fat Counter Mass Market Paperback – January 1, 2000.

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Authors of The Carbohydrate Addict's Diet

Authors of The Carbohydrate Addict's Diet. Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger.

Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that . I found the book to be very interesting in the beginning. Richard and Rachael Heller live in Florida.

Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo -without deprivation. It seemed like it was talking about me. But then when I got to the diet part it seemed very unhealthy.

Talk about Carbohydrate Addict's Carbohydrate Counter


Moogura
Great pocket guide for low carbohydrate eating. I saved myself driving all over town. Ordered it, it was here less than 30 hours later! Fantastic!
Black_Hawk_Down.
Great buy and great information
Vozuru
It gives good advice with good and easy reading. There is some repetition but that makes me remember much better.
Adrierdin
Helpful to get a handle on what to eat and what to pass by
Bluddefender
This is a great little carb counter. Goes by both alphabetical and grouped by fruits, veg., etc. Well worth the money, which I bought used.
Der Bat
1 year and 60 pounds ago...this book changed my life.

This really has helped when I'm out and have no clue what I can eat.
virus
This book is very helpful and so informative. I've learned a lot and hope to conquer my pre-diabetes from what I learn!
I love this handy and compact carb counter! There are more than 4,000 food comparisons in this book that are in two user-friendly formats: alphabetical, and hi-low comparison charts. What's also great is that this book provides carb counts for eating out--including chain restaurants like Taco Bell, McDonald's, and Subway. Even carb counts for medications like cough drops and syrup are included!
The introduction includes a Body Mass Index (BMI) Chart, Range of "Desirable" Weights Chart, and an explanation of carbohydrates.
Sections include:
Beverages
Breads, Crackers, and Flours
Cereals
Combined and Frozen Foods
Dairy
Dining Out (Asian, Deli, Italian, Mexican, etc.)
Fast Food
Fruits
Gravies, Sauces, and Dips
Meats
Meats, Processed
Medications
Miscellaneous Foods
Nuts, Beans, and Seeds
Oils and Fats
Pasta, Whole Grains, Rice and Noodles
Poultry
Salad Bar Choices and Dressings
Seafood
Snack Foods and Chips
Soup
Sweets
Vegetables
Vegetarian Choices
The alphabetical charts compare items by letter. For example, under Sweets: Donuts you would find listings starting with Apple Fritter and ending with Sugared. In the Hi-Low Comparison Chart, however, the chart begins with the lowest carb count (Crueller, plain) and ends with the higest carb count (Jelly Stick).
This carb counter has it all, and I highly recommend it to those who are on low-carb diets such as Atkins, South Beach, and Curves For Women--as well as those who just want to lower their intake of carbs.