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Download Free Yourself from Headaches: The Natural, Drug-Free Program for Prevention and Relief ePub

by Anita Weil,Jan Stromfeld

Download Free Yourself from Headaches: The Natural, Drug-Free Program for Prevention and Relief ePub
  • ISBN 0452262577
  • ISBN13 978-0452262577
  • Language English
  • Author Anita Weil,Jan Stromfeld
  • Publisher Plume (June 1, 1989)
  • Pages 223
  • Formats lrf lrf rtf doc
  • Category Nutrition and Health
  • Subcategory Diseases and Physical Ailments
  • Size ePub 1990 kb
  • Size Fb2 1493 kb
  • Rating: 4.8
  • Votes: 194

Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer, counter the current medical practice of treating persistent headaches with beta blockers and other potent chemicals. Like conventional physicians, the authors emphasize prevention as much as relief. Those already acquainted with alternative healing will note that the book indicts many of holistic medicine's usual suspects: candida albicans, food allergies, deep muscle tension. Stromfeld and Weil's valuable contribution, however, is an emphasis on pragmatic solutions, with numerous tips and methods that are readily incorporated into a busy lifestyle. Simple self-help techniques, such as creative imagery, are explained clearly. They also suggest becoming a "massage buddy" with a friend or relative when finances prohibit seeking professional masseurs to help relieve headache-inducing stress. Many chapters include information on how to locate health practitioners who work in a particular treatment modality.

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Free Yourself from Headaches: The Natural Drug-Free Program for Prevention and Relief. Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer, counter the current medical practice of treating persistent headaches with beta blockers and other potent chemicals. Those already acquainted with alternative healing will note that the book indicts many of holistic medicine's usual suspects: candida albicans, food allergies, deep muscle tension.

Free yourself from headaches : the natural drug-free program for prevention and relief, ISBN: 1883319315. Stromfeld Jan. Upledger Institute ; 1995.

Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer, counter the current medical practice of treating persistent headaches with beta blockers and other potent chemicals.

Jan Mundo's mind-body program teaches headache and migraine sufferers how to. .Download from free file storage.

Jan Mundo's mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally - without drugs and their side effects. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches - and stop their pain on the spot with her unique hands-on therapy. Скачать с помощью Mediaget.

Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer . Free Yourself from Headaches : The Natural Drug-Free Approach to Prevention and Relief. by Anita Weil and Jan Stromfield.

Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer, counter the current medical.

Ask Dr. Weil: Is There A Natural Fix For Depression? . There is also disturbing evidence that these drugs can actually prolong depression. Omega-3s are good for both prevention and treatment of depression. Weil: Is There A Natural Fix For Depression? Get Dr. Weil's natural RX. By Andrew Weil, MD. Jan 3, 2013. They artificially boost mood-enhancing serotonin, which in turn prompts the brain to make less of this feel-good chemical and to reduce the number of receptors for it. The result is that it becomes harder for you to function without the pills, so they create their own need. In addition, St. John's wort can help with mild to moderate cases of depression, but bear in mind that it can take 4 to 6 weeks to have an effect.

Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms .

Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally - without drugs and their side effects.

If you are one of those who regularly suffers from headaches, here are 18 natural remedies to help you get rid of.

If you are one of those who regularly suffers from headaches, here are 18 natural remedies to help you get rid of them.

Free yourself from headaches. the natural, drug-free program for prevention and relief. Headache, Prevention, Alternative treatment, Holistic medicine, Treatment.