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Download Luna Yoga : Vital Fertility and Sexuality ePub

by Meret Liebenstein,Adelheid Ohlig

Download Luna Yoga : Vital Fertility and Sexuality ePub
  • ISBN 096146206X
  • ISBN13 978-0961462062
  • Language English
  • Author Meret Liebenstein,Adelheid Ohlig
  • Publisher Ash Tree Pub (December 1, 1994)
  • Pages 192
  • Formats doc rtf lrf doc
  • Category Nutrition and Health
  • Subcategory Exercise and Fitness
  • Size ePub 1838 kb
  • Size Fb2 1716 kb
  • Rating: 4.5
  • Votes: 938

Wise Woman secrets from many cultures help you take control of your fertility, increase your sexual pleasure, and relieve reproduction problems. Translated by Meret Leibenstein.

Ash Tree Publishing 1994. With great probability, due to the intense concentration on our sexual organs, a feedback cycle is formed with the pituitary gland which directs our entire endocrine system

Ash Tree Publishing 1994. With great probability, due to the intense concentration on our sexual organs, a feedback cycle is formed with the pituitary gland which directs our entire endocrine system. The gentle sensing exercises, the focusing of our breath o the sexual organs, and the dances all help to regulate our hormones.

Writer of the Luna Yoga : Vital Fertilityand Sexuality By Adelheid Ohlig .

Writer of the Luna Yoga : Vital Fertilityand Sexuality By Adelheid Ohlig, Meret Liebenstein is very smart in delivering message through the book. There are some stories that are showed in the book. Reader can get many real examples that can be great knowledge.

Translated by Meret Leibenstein. Luna Yoga Adelheid Ohlig Ash Tree Publishing 1994 . Box 64, Woodstock, NY 12498 USA PB 192 ISBN. Box 64, Woodstock, NY 12498 USA PB 192 ISBN Women are women, not men, and deserve to follow their natural femininity. That’s what Luna Yoga is about.

Adelheid Ohlig (Author), Esther Lisette Ganz (Illustrator), Kimberley Eve (Illustrator), Meret Liebenstein (Translator) . Wise woman secrets from many cultures help you take control of your fertility, increase your sexual pleasure, and relieve reproductive problems.

Adelheid Ohlig (Author), Esther Lisette Ganz (Illustrator), Kimberley Eve (Illustrator), Meret Liebenstein (Translator) & 1 more.

Items related to Luna Yoga : Vital Fertility and Sexuality. Ohlig, Adelheid; Liebenstein, Meret Luna Yoga : Vital Fertility and Sexuality. ISBN 13: 9780961462062. Luna Yoga : Vital Fertility and Sexuality. Ohlig, Adelheid; Liebenstein, Meret.

Vital fertility and Sexuality, Adelheid Ohlig, 1994, AshTree Publishing, ISBN 614620-6-X. Download as PDF. Printable version. Luna-Yoga von Adelheid Ohlig und Yvonnne Günther (Gebundene Ausgabe - 4. Dezember 2007). ISBN 978-3-485-01207-2. php?title Aviva method&oldid 842417476".

Luna Yoga : Vital Fertility and Sexuality by Adelheid Ohlig Paperback Book. Customs services and international tracking provided. Luna Yoga: Vital Fertility and Sexuality von Ohlig

Luna Yoga: Vital Fertility and Sexuality. Ash Tree Publishing, 1995. Of Related Interest LaPointe, Eleanor. Massage & Bodywork, Dec/Jan 2000, pp. 32-37.

Luna Yoga: Vital Fertility and Sexuality.

Vital-Brunnen, Bad Liebenstein: Hours, Address. Get quick answers from Vital-Brunnen staff and past visitors. Note: your question will be posted publicly on the Questions & Answers page. Verification: Submit. know better book better go better. TripAdvisor LLC is not responsible for content on external web sites. Taxes, fees not included for deals content.

Talk about Luna Yoga : Vital Fertility and Sexuality


Yozshunris
As a long time yoga practitioner and healing arts professional I truly appreciated this book for its heart felt information and simplicity. I work with women in the area of natural healing and often in the area of cycle health, fertility, menopause, etc. I love having this book to recommend to females both to help make the connection between lunar cycles and menstrual cycles and also to turn people onto yoga's whole body healing benefits.
Ndlaitha
If you are a woman who practices yoga this is a must!
Tori Texer
every woman should own this book
Hucama
This book is so good for all women who want to connect with their inner core and be able to live a balanced life. I really enjoy the simple yet highly effective moves that Adelheid takes you through sensing deep into the inner core and beyond, One of a kind really
Thanx Adelheid for your great enthusiasm for women and our health, healing and wellbeing
Fani
Feminine yoga
Na
Luna Yoga

Adelheid Ohlig

Ash Tree Publishing 1994

P.O. Box 64, Woodstock, NY 12498 USA

PB 192

ISBN #096146206x

Reviewed by: Christina Francine

Women are women, not men, and deserve to follow their natural femininity. That's what Luna Yoga is about. The book isn't just about exercises; it's about attitude, an embracing empowering one.

This type of yoga isn't new. It's an old philosophy and healing art. Indications show the origins of yoga to be feminine, but today yoga is thought to be a man's expertise. In a man's world women learn to look, think, act, and walk like a man. Adelheid teaches that there is nothing wrong with being a woman with natural body movements, with our moody moods and freely moving hips.

Adelheid uses evidence with care and discrimination, but not everyone will be open to her theories. Some will call her a feminist and a New Ager, as if those are bad things to be. Some will refuse to hear her out. Luna Yoga is directed towards women seeking natural ways in healing and/or maintaining health, especially in the fertile and sexual areas.

Luna Yoga Contains (in this order):

*Introduction

*Publisher's Preface

*Editor's Preface

*Why Luna Yoga?

*Author's Foreword

*Part One - The Roots of Luna Yoga

*Part Two - Using Luna Yoga

*Part Three - Luna Yoga Exercises

*Part Four - Luna Yoga Healing Sequences

*Part Five - Sensuous and Sensible Additions

*Part Six - The End, and the Beginning

*Resources and Further Reading

Adelheid presents the reader with well-constructed work that covers theories from research along with experiences that instruct, inform, and empower. She discuses technical and factual information gathered about her experience. Adelheid brings classic yoga together with Aviva Steiner's menstrual calisthenics and provides detailed instructions for breathing exercises, sketched illustrations, tribal fertility dances, and recipes. Her content is original, her style of presenting and authenticity of facts - excellent. She wrote Luna Yoga in second person making her encouraging words come alive.

It began for Adelheid when a diagnosis confirmed cervical cancer and her search led to an alternative besides surgery. She studied her life style, lack of satisfaction with inner longings, and wondered if they had anything to do with the cancer growing inside her. "Cancer is a very strong signal. It shows you are bored with life." Therefore, Adelheid decided to quit her job, discover alternative medicine, and take time for herself. After she studied with Aviva Steiner, another test later revealed a class 1 PAP; healthy cells.

Excerpt From the Book:

"Luna Yoga works by stimulating and tonifying the endocrine system. With great probability, due to the intense concentration on our sexual organs, a feedback cycle is formed with the pituitary gland which directs our entire endocrine system. The gentle sensing exercises, the focusing of our breath o the sexual organs, and the dances all help to regulate our hormones."

Publisher Susun Weed says this about the book:

"I went to Adelheid's class expecting the usual breathing, stretching, and meditating. What a delightful surprise to find myself in the midst of a quiet revolution in the way yoga is offered to women."

Editor Amy Sophia Maroshinsky says this:

"Adelheid writes of the importance of menstruation and the need for women to heal and empower themselves."

I'd never tried yoga before, but Adelheid's book inspired me to place my body into unusual positions. At first, I felt apprehensive, but later found the exercises liberating. I suspect further examination into this style of yoga is in my future.

As a woman who believes women are as good as men, only different, I agree with her philosophies and
Getaianne
The book briefly discusses various topics of recipes, poses, explanations, cures, etc. Easy read with a lot of feminism and positivity.

Someone recommended this book to me for healing - great resource to keep around.
This book is repetitive of other books in the genre (healing wise woman traditions) but it is also an excellent book to have on reference for when you forget the stuff that you know you 'know'. There are comforting tea recipes, yoga poses (that don't make me feel like I have to compete with yogis in some class) and a mish-mash of information pertaining to women's healing. It's a comforting little reference book to have when I don't have the time or energy to flip through hundreds of pages of other reference books.